I am a bit late with this announcement - On Monday my husband weighed in at our Weight Watchers meeting at his goal weight! Yes, for those playing along at home that was the very next day after Christmas! It was also three days after his 40th birthday and a long weekend of birthday and holiday parties. On Monday we also rocked the scale (in a good way) by reaching a collective 302 pounds shed since August of 2008. These successes on their own are fantastic and together make a monumental way to round out the current year and move into the next with more possibilities than ever!
A few months ago I asked my husband to write a reflection on his weight loss journey once he reached his goal weight. He is working on collecting his thoughts and I hope to be able to share his post by the end of the week.
It's not too late to check off a few health goals in 2011. Eat mindfully, find a fun way to work in some activity, and give yourself a pat on the back. The new year looks bright and we can all hit the ground running!
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